Schema


Fredagar 17:00 öppen sparring för alla klubbar i hela Stockholms området.

Mat is open daily but Mon-Fri 11:30 - 14:00 closed due to rental.


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3 Sep - 13 Dec 2018

Monday

09:30-11:00 Easy Drills all levels

17:00 Situations and Sparring Above blue belt.

18:30-20:00 No Gi All levels

Thusday

07:30 - 08:30 Sparring All levels

09:30-11:00 Drills all levels

16:00 - 16:50 Kids All levels and age

17:00 -18:30 Drills and Situations Above blue belt

18:30 - 19:45 Beginners Gi Basics

Wednesday


07:30 - 08:30 Movment Free to drop in non members 120 Sek a class.

09:30-11:00 Standing Drills all levels // Open mat for a while.

17:00-18:30 Situations and Sparring Above blue belt.

18:30-20:00 Gi basics

Thursday

07:30 - 08:30 Sparring All levels

09:30-11:00  Free personal Drills all levels

16:00 - 16:50 Kids All levels and age

17:00 -18:30 Drills and Situations Above blue belt

18:30-20:00 No gi All levels

Friday

09:30-11:00 repetition of week all levels

17:00-18:30 Situations and Sparring all belts


Saturday

09:30 - 10:30 +35 years No gi the first sessions

11:00-12:30 only females

Mat can be used for drills and sparring privates

Sunday

10:00-10:45 Kids 4-6 years

11:00-12:30 Kids Class All levels

13:00-14:30 Open mat Gi


Some changes can happen.


Thanks.