Schema


Fredagar 17:00 öppen sparring för alla klubbar i hela Stockholms området.

Mat is open daily but Mon-Fri 11:30 - 14:00 closed due to rental.


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1 Sep 2019 - 31 dec 2019

Monday

09:30-11:00 Easy Drills all levels

17:00 Situations and Sparring Above blue belt.

18:30-20:00 No Gi All levels

Thusday

07:30 - 08:30 Sparring All levels

16:00 - 16:55  kids beginners

17:00 -17:55 Kids adv

18:00 - 19:30 Adv blue and up.


Wednesday

09:30-11:00 Standing Drills all levels // Open mat for a while.

17:00-18:30 Situations and Sparring Above blue belt.

18:30-20:00 Gi basics

Thursday

07:30 - 08:30 Sparring All levels

16:00 - 16:55  kids beginners

17:00 -17:55 Kids adv

18:00 - 19:30 All No-gi.


Friday

09:30-11:00 repetition of week all levels
16:00-17:00 Kids sparring

17:00-18:30 Open mat


Saturday

10:00-11:00 All Gi


Sunday

10:00-10:45 Kids Mini

11:00-12:30 Kids Class All levels

13:00-14:30 All groups Gi.


Some changes can happen.


Thanks.