Schema

Nytt Schema kommer upp i början på Augusti.

Under sommaren kör vi mån ons fre 09:30

Mån-Fre 18:00 med nogi på måndag och torsdag.

Söndag 13:00 Öppen matta.

All träning är lättare och mer fri under sommaren.

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1 Sep - 15 Dec 2017.

Monday

09:00-10:30 Easy Drills all levels

17:00 Situations and Sparring Above blue belt.

18:30-20:00 No Gi All levels

Thusday

07:30 - 08:30 Sparring All levels

09:00 -10:30 Drills all levels

16:00 - 16:50 Kids All levels and age

17:00 -18:30 Drills and Situations Above blue belt

18:30 - 19:45 Beginners Gi Basics

Wednesday

09:00-10:30 Standing Drills all levels // Open mat for a while.

17:00-18:30 Situations and Sparring Above blue belt.

18:30-20:00 Gi basics

Thursday

07:30 - 08:30 Sparring All levels

09:00 -10:30 Drills all levels

16:00 - 16:50 Kids All levels and age

17:00 -18:30 Drills and Situations Above blue belt

18:30-20:00 No gi All levels

Friday

09:00-10:30 Drills all levels

17:00-18:30 Situations and Sparring all belts


Saturday

11:00-12:30 only females

Mat can be used for drills and sparring privates

Sunday

10:00-10:45 Kids 4-6 years

11:00-12:30 Kids Class All levels

13:00-14:30 Open mat Gi